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Licensed
Clinical Social Worker |
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| I blend
traditional and holistic approaches, and every day I see people's lives
get better. For over 25 years I've helped women, men and teens deal with
issues including anxiety, depression, stress, panic, PTSD/trauma,
addiction, grief, health concerns, body image, eating disorders,
self-care, relationships, transitions, career path and creative blocks.
In addition to traditional talk therapy, I offer approaches such as relaxation skills, EMDR for trauma/anxiety (Eye Movement Desensitization and Reprocessing), guided imagery, movement therapy and cognitive-behavioral skills. Also, I have facilitated workshops and trainings since 1987. Currently I teach the Listening To Your Body; Building Confidence, Trust and Wisdom Through Self-Care workshop at Omega Institute in Rhinebeck, NY, and was the lead teacher for Omega's Introduction To Omega Living Program for twelve years. I run therapy groups in the community which focus on body/mind methods and healing, including a women's group. Please inquire. With compassion and integrity at the core of my practice, I honor the unique path of everyone I work with, creating a safe place to enhance well-being. I respect the importance of going at the right pace and finding the best approach for each person. In my own life I find joy and balance
through nature, dance, meditation, family and friends, healthy and tasty
food, and being sensitive to the planet in which we live. |
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