I practice therapy as a collaborative relationship, founded on safety and trust. Together we’ll engage your unique strengths to help you make lasting positive change in your life.
I work holistically, including the mind, body, emotions, spirit, and creativity. Sessions may include somatic psychotherapy, mindfulness, and expressive therapies, and are focused on what works uniquely for you. I’m a licensed Creative Arts Therapist, and have completed training in Guided Drawing for Healing Trauma®, Hakomi, and EMDR.
Over the past 20 years, I’ve developed a specialty in working with highly sensitive people, as well as the unique concerns of adults who grew up with a sibling with developmental disabilities.
Many people I work with are seeking to feel more embodied, express their needs with more ease, find self-acceptance, grow their creativity, and have more fulfilling relationships.
I’m currently accepting new clients.
Contact information:
Elaine Oswald, LCAT
646-753-0754
Our team includes Psychiatric Nurse Practitioners, Psychologists, Psychotherapists, Mental Health and Substance Abuse Specialists and Holistic Practitioners. We proudly serve the communities of Ulster County, The Hudson Valley and the entire Catskill region.