Are you longing to be free from old obstacles, and create a life with more joy and ease? As a therapist, I offer traditional talk therapy, mixed with somatic awareness and mindfulness, to help clients to move toward more authenticity with themselves and empowerment in their lives. By exploring and expressing emotions, by being aware of their embodied experience, and by unearthing their buried stories, clients can change old patterns as they connect with their hidden parts. I use a non-judgemental and client-centered approach in a collaborative relationship that helps my clients to come into more balanced states.
I offer individual therapy to adults and young adults who need support for the challenges in their mental health associated with anxiety, depression, trauma, or life transitions. Along with training in traditional psychotherapy, I have focused study on: healing from trauma; relationship stressors; end-of-life and caregiver stress; and grief and loss.
I draw on many traditions to facilitate healing for my clients. My other passions in life include music making and connecting with nature, and I have had a mindfulness and meditation practice for more than 20 years. I would be honored to guide you on your journey of healing and self-discovery.
Jeffrey Roberts, LCSW
Our team includes Psychiatric Nurse Practitioners, Psychologists, Psychotherapists, Mental Health and Substance Abuse Specialists and Holistic Practitioners. We proudly serve the communities of Ulster County, The Hudson Valley and the entire Catskill region.
15 Pine Grove St
Woodstock NY 12498