Are you longing to be free from old obstacles, and to create a life with more ease? I offer traditional talk therapy, mixed with somatic awareness, mindfulness, and trauma techniques to help clients to move toward more authenticity and empowerment in their lives. I offer individual therapy to adults and young adults who need support for the challenges in their mental health associated with anxiety, depression, trauma, or life transitions. I specialize in: psychodynamic psychotherapy; healing from trauma; relationship stressors; end-of-life and caregiver stress; and grief and loss.
One therapy I use, called Inner Relationship Focusing, helps clients to become aware of parts of themselves, so they can unearth their buried stories and change old patterns. I am also trained in levels 1 and 2 EMDR, a powerful trauma resolution tool. I work with clients with issues around loss, addiction, shame, loneliness, and whatever arises in therapy.
My other passions in life include music-making and connecting with nature, and I have had a mindfulness and meditation practice for more than 20 years. I would be honored to guide you on your journey of healing and self-discovery. I am currently seeing clients both virtually and in-person.
Jeffrey Roberts, LCSW
Our team includes Psychiatric Nurse Practitioners, Psychologists, Psychotherapists, Mental Health and Substance Abuse Specialists and Holistic Practitioners. We proudly serve the communities of Ulster County, The Hudson Valley and the entire Catskill region.
15 Pine Grove St
Woodstock NY 12498